Let’s go deeper together.
Movement and stillness practices in Northern Ireland and beyond.

CURRENT WEEKLY CLASSES IN BELFAST :


– Monday at Maitri Studio – 6.30pm-7.30pm – Hatha Yoga Practice.

– Tuesday at Align Studios (Cregagh Rd) – 8-9pm – Yang to Yin Practice.

– Wednesday at Alpha Physio – 7.15-8.15pm – Hatha Yoga Practice.

– Thursday at Yoga Quarter – 10am-11am – Hatha Yoga Practice.

– Friday at Maitri Studio – 7-8.15pm – Yin Yoga and Yoga Nidra Practice (2nd and 23rd of October and 20th of November).


EVENTS :

– Deepening your practice series at Maitri Studio – a 3h workshop to go deeper into the exploration of Stillness Practices.
This workshop will touch on Yin Yoga and Yoga Nidra and will run on the 13th of December 2026, 2-5pm. Read more and book here.

Belfast, Northern Ireland, UK.